Fitness Programs

ECU Sports conducts many fun and motivating programs on our Mount Lawkey and Joondalup campuses.

ECU Boot Camp - it's dynamic, fun, varied, challenging program. Boot Camp is designed with one directive in mind - to help you look and feel better than before. Click here

Priority OneHealth (Joondalup only) is especially for the over 55's.You can look forward to numerous benefits including stronger and firmer muscles, weight loss, increased fitness, improved flexibility and posture, more energy and less stress! Click here

 

ShapeHer Weight Loss Program has helped hundreds of ladies in the Joondalup and Mount Lawley areas lose weight and keep it off. It incorporates exercise, healthy eating and motivation all in the one place. Click here