Counselling

Counselling

Study Matters

How can I manage my time more effectively?

Time planners might be the thing for you.

A semester planner allows you to keep an overview of all assessment dates and to plan your activities around it.

A weekly planner might be helpful as a weekly planning tool or as a logbook to monitor how you actually spend your time.

How can I reduce my stress level during exam time?

Download a brochure that offers practical tips to master your stress and prepare yourself mentally, physically and emotionally for exams.

If you want to look up self-help resources about a variety of problems and concerns affecting student life, please click here.

My personal situation is affecting my studies. What can I do?

A counsellor can help you to better manage your personal situation in relation to your studies.

If your personal situation stops you from completing an assignment, sitting your final exams or continuing with the same workload after the census date, we would assess you and, if appropriate, support you with an application for academic concessions on personal grounds.

Make yourself familiar with reasons and procedures when and how to ask for academic concessions before you get too distressed. You’ll find all up-to-date information on the web about

Where ever possible, it is easier for us to help you if you contact us as soon as the problem arises rather than waiting until the deadline has passed or your personal crisis is over.


Counselling
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Study matters
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