Childhood should be a happy and stress-free time, yet increasingly Australian children are reporting that they are feeling anxious.
What is causing this anxiety in our kids?
And more importantly, what can adults do to help them manage stress so they can enjoy happier childhoods.
Dr Mandie Shean from Edith Cowan University’s School of Education is a childhood resilience expert and former teacher.
Over many years she has developed strategies to help young people build their resilience. In this episode she shares her top three tips that will help you to manage stress in children.
Body of Knowledge is Edith Cowan University’s research podcast. Each month it examines a hot topic or burning question through the lens of science.
Visit the Teacher Education course page for more information about studying Education at Edith Cowan University.
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