Help us improve our content by rating this page.
Friday, 07 July 2017
The ECU Nutrition Research Team has designed menus with foods high in resistant starch into everyday meals that nourish the microbiome and benefit health.
The ECU Nutrition Research Team lead by Professor Amanda Devine and Dr Claus Christophersen have recently translated their research showing benefits of eating resistant starch into a 14 day menu that was featured by Shalin on ABC TV Ask the Doctor, and have now created a cookbook.
Gut Feeling: Mindful Menus for the Microbiome will showcase recipes that:
This cookbook is a tool to build awareness of how important the microbiome is to human health and how we can achieve this each and every day.
While you wait for the full book to be finished, you can download a small taste of ‘Gut Feeling’ and learn how to feed your microbiome.
To find out more or pre-order your book visit the Gut Feeling web page.
Please leave a comment about your rating so we can better understand how we might improve the page.