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Only walking for exercise? Here's how to get the most out of it

We’re living longer than in previous generations, with one in eight Australians aged over 85. But the current gap between life expectancy ("lifespan") and health-adjusted life expectancy ("healthspan") is about ten years. This means many of us live with significant health problems in our later years.

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Grit or quit? How to help your child develop resilience

When it comes to grit, resilience and kids sport, the question around their enrolment, ongoing participation and right to quit is often the topic of much conversation – and consternation. As parents, what should we do when kids announce they want to “take a break” or quit altogether?

Why do kids bully? And what can parents do about it?

While schools are responsible for ensuring a safe environment, parents are likely to be distressed and unsure about what to do if their child is being bullied.
What exactly is bullying? And how can you help your child if you are concerned?

Apple’s PassKeys update could make traditional passwords obsolete

Over the years several replacements for the humble password have been proposed, however none have come close to the ease of using the traditional method. But this could change with the introduction of Passkeys – an update in Apple’s latest iOS 16 operating system. Passkeys could be the long-awaited solution to password malpractice, and the near-constant problem of compromised credentials.

Nursing must be reinvented

The profession's origins in religion, the military and misogyny continue to be felt and have led to many of the problems faced today.

Will technology save us from the climate emergency?

Technology is often seen as the engine of social change. But this ignores the cultural forces and changes that enable technological shifts, as well as the fact that technology is often used to preserve the status quo, rather than usher in change, argues Professor Lelia Green.

Universities are the key to transformational leadership

'Culture' is the perfect scapegoat for many problems as it can seem as if no one is truly responsible for remedying the issue. In truth, it's up to leadership to make the necessary changes, so we need to make sure our business leaders are suitably trained to do so.

Five big trends in Australians getting scammed

Scam artists' age-old hustles are increasingly being supplemented by digital chicanery, resulting in Australians losing an estimated $2 billion to fraudsters in 2021. Here are some of their most lucrative modern tricks.

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