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ECU Newsroom

Exercise, peer support and bit of luck is the secret to reaching 100

It has been longed stressed that exercise plays a vital role in overall wellbeing and health as well as longevity, something Kevin Ryan, who recently celebrated his 100th birthday, is a great testament to.

We teach school kids about safe sex. We need to teach safe sexting too

Researchers have argued the legal approach to sexting can end up punishing those it is supposed to protect. It also adds to the shaming and fear around sexting for young people.

Only walking for exercise? Here's how to get the most out of it

We’re living longer than in previous generations, with one in eight Australians aged over 85. But the current gap between life expectancy ("lifespan") and health-adjusted life expectancy ("healthspan") is about ten years. This means many of us live with significant health problems in our later years.

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