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Dr Caitlin Fox-Harding

Senior Lecturer

Staff Member Details
Telephone: +61 8 6304 2342
Mobile: 0416 333 117
Email: c.foxharding@ecu.edu.au
Campus: Joondalup  
Room: JO19.391  
ORCID iD: https://orcid.org/0000-0001-7431-9872

Senior Lecturer (Exercise, Health and Sports Psychology)

Dr Caitlin Fox-Harding is a Senior Lecturer within the School of Medical and Health Sciences and a collaborator with the Exercise Medicine Research Institute (EMRI) at Edith Cowan University.  She is also the unit coordinator for components within the Exercise and Sport Science discipline at ECU's Joondalup campus and for the Singapore (PSB) program.  Caitlin is the course co-ordinator for the undergraduate double degree (W31) Bachelor of Science (Exercise and Sports Science)/Bachelor of Commerce (Sport Business).  She is passionate about student learning and has previously served as a sessional staff member in ECU's School of Education.

Caitlin has been involved in elite sport for 20 years during her time as a competitive athlete in the Olympic sport of fencing.  She is an active member of the International Fencing Federation (FIE)'s Women & Fencing Council and is the founder of the Australian Fencing Federation (AFF)'s Diversity, Equity and Inclusion Committee.  She was previously the AFF's national High-Performance Manager and in charge of sporting operations and is currently the President of FencingWA.

She is dedicated to applying exercise as a tool to improve the mental health and well-being of at-risk populations, including those with mental illness and individuals in antenatal and postnatal stages. With a background in Exercise Science and Public Health with a passion for women’s health, she focuses on empowering individuals to lead healthier lives through tailored, evidence-based physical activity programs.

Current Teaching

  • SPS2622 Psychology of Exercise and Health Behaviour
  • SPS3120 Psychosocial Aspects of Physical Activity and Chronic Disease
  • SPS3333 Motor Behaviour

Previous Teaching

  • SPS3333 Advanced Motor Control, Learning and Psychology
  • SPS3601 Advanced Social Psychology of Exercise and Sport
  • MMS6505 Psycho-Oncology: The Science of Care

Background

  • The University of Sydney – Faculty of Health Sciences
    Casual Lecturer 2016-2019 (Sport Psychology, Motor Control/Learning, Physiology, Ethics and Human Justice)

Professional Associations

  • Advance HE, Senior Fellow
  • Exercise and Sport Science Australia (ESSA)
  • Society for Mental Health Research (SMHR)
  • Australian Psychological Society (APS)
  • Asia-Pacific Society for Physical Activity (ASPA)
  • American Society of Clinical Oncology (ASCO)
  • Clinical Oncology Society of Australia (COSA)
  • Higher Education Research and Development of Australasia (HERDSA)

Research Areas and Interests

Caitlin is passionate about preventative medicine and enhancing overall well-being through exercise and sport science. Caitlin’s work spans healthy, clinical, and sporting populations, with a strong emphasis on the connection between physical activity and mental well-being. Her research interests include maternal and women's health, including the benefits of structured exercise during pregnancy, its role in supporting individuals with breast cancer, and its potential as an adjunct treatment for severe psychiatric illnesses. She is also deeply interested in the mental health of elite athletes and advancing opportunities for women in sport.

Qualifications

  • Master of Education, Edith Cowan University, 2024.
  • Graduate Certificate in Academic Practice, Edith Cowan University, 2022.
  • Education, Edith Cowan University, 2021.
  • Doctor of Philosophy, The University of Sydney, 2019.
  • Bachelor of Arts, United States of America, 2014.

Research Outputs

Journal Articles

  • Raynor, A., Nimphius, S., Kadlec, D., Casson, S., Fox-Harding, C., Fortington, L. (2024). Evaluation of the HEAL™ing Mental Health program: A prospective cohort study of short-term changes from a physical activity and lifestyle education program for people with mental health disorders living in rural Australia. PLoS One, 19(3), Article number e0299859. https://doi.org/10.1371/journal.pone.0299859.

Conference Publications

  • Fox-Harding, C., Kendall, K., Porter, T., Fleay, B., Beatty, S., Wallace, R. (2024). A taste of research: Preliminary insights from an undergraduate research training cadetship project in a Western Australian University offering experiences outside the classroom. Proceedings of the 10th International Conference on Higher Education Advances (714-723). Higher Education Advances (HEAd). https://doi.org/http://dx.doi.org/10.4995/HEAD24.2024.18983.

Journal Articles

  • Dickson, J., Hart, A., Fox-Harding, C., Huntley, C. (2023). Adaptive Goal Processes and Underlying Motives That Sustain Mental Wellbeing and New Year Exercise Resolutions. International Journal of Environmental Research and Public Health, 20(2), Article number 901. https://doi.org/10.3390/ijerph20020901.
  • Kudiarasu, C., Lopez, P., Galvao, D., Newton, R., Taaffe, D., Mansell, L., Fleay, B., Saunders, C., Fox-Harding, C., Singh, F. (2023). What are the most effective exercise, physical activity and dietary interventions to improve body composition in women diagnosed with or at high-risk of breast cancer? A systematic review and network meta-analysis. Cancer, 2023(Article in press), TBD. https://doi.org/10.1002/cncr.35043.
  • Fleay, B., Singh, F., Saunders, C., Taaffe, D., Galvao, D., Newton, R., Fox-Harding, C. (2023). Exercise medicine considerations for pregnancy-associated breast cancer: Characteristics, prognosis and treatment. Women's Health, 19(Article in press), 10 pages. https://doi.org/10.1177/17455057231161483.

Journal Articles

  • Wang, C., Geraghty, S., Fox-Harding, C., Wang, C. (2022). Effects of a nurse-led Tai Chi programme on improving quality of life, mental wellbeing, and physical function of women with breast cancer: Protocol for a randomized controlled trial. Women's Health, 18(2022), TBD. https://doi.org/10.1177/17455057221127813.
  • Roberts, AH., Clarke, A., Fox-Harding, C., Askew, G., Macmahon, C., Nimphius, S. (2022). She’ll Be ‘right… But Are They? An Australian Perspective on Women in High-Performance Sport Coaching. Frontiers in Sports and Active Living, 4(17 June 2022), Article Number 848735. https://doi.org/10.3389/fspor.2022.848735.
  • Nosaka, K., Fox-Harding, C., Nosaka, K. (2022). Impact of COVID-19 lockdown on physical activity behaviours of older adults who participated in a community-based exercise program prior to the lockdown. PLOS Global Public Health, 2(1), article number e0001217. https://doi.org/https://doi.org/10.1371/journal.pgph.0001217.
  • Fox-Harding, C., Starling, J., Cobley, S. (2022). Case Analysis of Sprint Interval Training for Adolescents With Severe Mental Illness. Journal of Clinical Exercise Physiology, 11(1), 31-35. https://doi.org/10.31189/2165-6193-11.1.31.
  • Fox-Harding, C., Carew, M., Harrington, K. (2022). Reflections from the peer-supported writing and wellbeing program, Write Smarter Feel Better. Journal of American College Health, 2022(article in press), 1-3. https://doi.org/10.1080/07448481.2022.2026362.

Journal Articles

  • Fox-Harding, C., Harris, S., Rogers, S., Vial, S., Beranek, P., Turner, M., Cruickshank, T. (2021). A survey to evaluate the association of COVID-19 restrictions on perceived mood and coping in Australian community level athletes. Frontiers in Sports and Active Living, 3(22 March 2021), Article Number 624267. https://doi.org/10.3389/fspor.2021.624267.

Journal Articles

  • Fox-Harding, C., Tompsett, C., Sanders, R., Cobley, S. (2020). The effectiveness of structured exercise programmes on psychological and physiological outcomes for patients with psychotic disorders: A systematic review and meta-analysis. International Journal of Sport and Exercise Psychology, 18(3), 336-361. https://doi.org/10.1080/1612197X.2018.1519838.

Journal Articles

  • Fox-Harding, C., Sanders, R., Hoon, M., Starling, J., Cobley, S. (2019). Can sprint interval training (SIT) improve the psychological and physiological health of adolescents with SMI?. Evidence-based Practice in Child & Adolescent Mental Health, 4(3), 219-234. https://doi.org/10.1080/23794925.2019.1586497.

Journal Articles

  • Tompsett, C., Sanders, R., Fox-Harding, C., Cobley, S. (2017). Pedagogical Approaches to and Effects of Fundamental Movement Skill Interventions on Health Outcomes: A Systematic Review. Sports Medicine, 47(9), 1795–1819. https://doi.org/10.1007/s40279-017-0697-z.

Research Projects

  • HEALing Mental Health Research - ESSA , Exercise & Sports Science Australia, Healing Mental Health Research Tender, 2022 ‑ 2025, $29,885.

Research Student Supervision

Principal Supervisor

  • Master of Medical and Health Science by Research, Evidence for antenatal healthy lifestyle support and comparison with routine care in Western Australia
  • Master of Medical and Health Science by Research, Barriers and motivation to attend group exercise classes in women who experience anxiety disorder, depression and post-traumatic stress disorder
  • Doctor of Philosophy, Investigating the Perinatal Mental Health Challenges in Western Australia: A Multi-Methods Approach

Co-principal Supervisor

  • Master of Medical and Health Science by Research, Investigating potential benefits of aerobic vs resistance exercise in reducing psychological symptoms in women living with Polycystic Ovary Syndrome. A randomised trial.

Co-principal Supervisor

  • Master of Medical and Health Science by Research, Best practice recommendations for coaching gymnasts to avoid burnout and reframe performance anxiety
  • Master of Medical and Health Science by Research, Exercise medicine in supportive care of pregnancy associated breast cancer: Feasibility and patient preferences

Associate Supervisor

  • Doctor of Philosophy, Morning sickness and the placenta
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