Good news for all: you may be able to cut your weights routine in half and still see the same results, if you know how to efficiently work your muscles.
A new registry will allow those wanting to play a part in creating new therapies and medical breakthroughs to participate in studies relevant to them.
For a number of reasons, many people find it challenging to access the food they need to keep healthy - and a newly launched ECU initiative aims to tackle this issue throughout the state.
An emerging technology could greatly help those with learning difficulties and other neurological conditions.
A new study monitoring a community-led pill-testing service at a music festival has found the vast majority of attendees would discard drugs found to contain unexpected substances - which could have a big impact on preventing overdoses and drug-related deaths.
Should we do a little bit every day, or a few longer sessions per week? It appears one approach is far more beneficial then the other.
Common bone density scans can also reveal plaque build up in the abdominal aorta - which researchers have found is a reliable marker for developing dementia.
A new cross-disciplinary ECU paper proposes tourism could be an industry that can provide real health benefits, even for conditions as serious and complex as dementia or depression.
The Nutrition and Health Innovation Research Institute's Dr Marc Sim was one of just four WA academics to be awarded the homour.
An educational app developed by an Edith Cowan University research team has proved equally effective in teaching high school students about Meningococcal Disease (MD) as classroom-led programs.
A new Edith Cowan University (ECU) study shows Australians are self-assessing many potentially life-threatening situations as not worthy of a 000 call or trip to the Emergency Department (ED).
People struggling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
Poor sleep, difficulty moving and injuries from hitting something accidentally are just some of the challenges faced by suffers of often-painful involuntary muscle spasms - but an ECU study has revealed two methods can make our spinal cords less “excitable” and could potentially be used as new therapies.
Assessing the impacts and effects of aftercare support for people leaving residential alcohol and other drugs treatment services in WA.
Knowing the number and type of injuries experienced by academy recruits whilst training is an important step towards police of the future meeting physical standards without getting injured.