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R U OK? Day

Monday, 11 September 2023

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R U OK? Day is observed on 14 September 2023.

The team at R U OK? Day believe that a conversation can change a life. They aim to inspire and empower people to connect with those around them by starting meaningful conversations about mental health. This can be very powerful. We can also check in with ourselves, and reach out if we need support and connection.

R U OK? Day is about investing time into personal relationships by being a great listener, and reminds us that every day is a day we can check in with those we care about.

There’s lots of tips and resources for how to have an R U OK? Day conversation on the R U OK? website.

Discover how ECU researchers are contributing to the study of mental health, mental health awareness and services.

Further research

Find lots more research in ECU’s institutional repository, Research Online.

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